Beginner
First steps: how a lesson is built
A short, complete class that shows the rhythm of Iyengar practice — clear instruction, few postures, plenty of attention to detail.
In this lesson
- Standing poses
- Breath & pacing
- No props needed
Back to home
See before you book
Watch a lesson before your first session.
These recordings show how Iyengar yoga is actually taught: unhurried instruction, precise alignment, and props used to make each posture accessible. Private sessions with me follow the same structure — adapted entirely to your body.
Beginner – intermediate
Alignment in the standing poses
The heart of the method: Tadasana, Trikonasana, Virabhadrasana. Watch how each posture is taught step by step, from the feet upwards.
In this lesson
- Trikonasana
- Legs & pelvis
- Precision in detail
All levels
A gentle, supported full class
A calm hour with blocks, belts and blankets — the kind of session we build when the body needs support rather than effort.
In this lesson
- Props: blocks & belts
- Gentle backbends
- Deep relaxation
Videos are shared for reference from public Iyengar teaching channels.
How a private session runs
Three parts, every time.
Settle & assess
We start with breath and a short look at how you stand, move and hold tension today.
Guided practice
A sequence chosen for you, taught pose by pose, with props and hands-on corrections.
Rest & notes
Supported relaxation, then a few notes so you can carry the practice home.
Ready to practise together?
Send a request and I will reply with available times in Belgrade or online.